Summer Solstice Workshop with Nicola & Nina

Join me and the lovely Nina as we continue to celebrate the wheel of life.

At the Summer Solstice, the longest day of the year, we are fully awake. Our spirits are alive, refreshed, renewed, energised; all that good, juicy, rich stuff we feel in the sun. On these long days of summer, our spirits yearn to be out, to feel alive, to be moving, and celebrating.

We couldn't think of a better way to celebrate this time of year than a magical day of hiking our stunning coastline and stopping off at a beautiful beach along the way for yoga, meditation, and connection. Nina will lead a silent walk along the coastal path down to Mansands Beach to really help us connect with nature, and be fully present in the moment. Once at the beach I will guide the first half of the yoga practice with an energising sun…