POLYNESIAN WELLNESS WORKSHOPS
This unique class combines the art of dance and the essence of yoga. Embrace your beautiful body, move your hips and learn about the beautiful Polynesian Culture whilst you do it. Beginning with a yoga warm-up to get the body prepared and bring you into the present moment. You will then move on to the dance part of the class, where you will learn Polynesian-style hip movements, practicing drills, and learning dance routines. Finally, each class will end with a yoga cool down to release any tension built up in the body and ensure we are strengthening not weakening.
The workshop will also include flower garland making for you to learn a Polynesian tradition. Ending with a delicious island-style curry to enjoy and a chance to dance in my traditional grass skirt!
New Workshop Date Coming Soon...
(In-Person at The Edge, Brixham - upstairs room & also on ZOOM) Wear shorts or leggings, a comfortable top and sarong if you have one)
*Available for Private Events please head to the 'contact' page for more information.