LOVE.
AWARENESS.
UNITY.
Welcome to your sacred space to practice Yoga, Meditation & Polynesian Dance.
I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my core teachings and practices, aiming to bring loving-kindness to the mind, body & soul.
I look forward to seeing you beautiful souls on the mat.
Namaste.
WEEKLY SCHEDULE
MONDAY
07:00-08:00
AWAKEN & ENERGISE
Gentle Vinyasa Flow
(STUDIO & ZOOM) The Edge, Brixham
18:30-19:30
RESTORE & BALANCE
Restorative Yoga & Meditation
(STUDIO) The Edge, Brixham
THURSDAY
12:30-13:30
GENTLE HATHA
Traditional Hatha Yoga
(STUDIO & ZOOM) The Edge, Brixham
19:00-20:00
GROUND & CONNECT
Moon Yoga Flow
(STUDIO & ZOOM) The Edge, Brixham
FRIDAY
10:00-11:00
AWAKEN & ENERGISE
Gentle Vinyasa Flow
(STUDIO) Flow Studio, Torquay
FOR THIS CLASS, CLICK HERE TO BOOK
Upcoming Events/Workshops
Sat, Oct 30The Edge
Straight from the Source
Nina Glue
Working with Nicola over the last four months has been such an amazing experience. Our 1:1 sessions have helped my physical practice progress weekly and I have really improved focus. The meditation work has had such a positive effect on my life and I'm finally understanding what yoga is truly about. Nicola has the kindest heart and is truly an inspiration as both a teacher and a mother. She has finally taught me to listen to my body and work with it rather than against it. I have let go of so many things recently and would not have found myself on this journey without her.
I offer you peace.
I offer you love.
I offer you friendship.
I see your beauty.
I hear your need.
I feel your feelings.
My wisdom flows from the Highest Source.
I salute that Source in you. Let us work together for unity and love.