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Thu, Jun 08

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Spark Studio,

Polynesian Wellness

A unique class that combines the art of Polynesian Dance & the essence of Yoga. A wonderful way for me to share my beautiful culture and passion for well-being.

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Polynesian Wellness
Polynesian Wellness

Time & Location

Jun 08, 2023, 6:30 PM – 8:00 PM

Spark Studio,, Unit 1 Metherell Ave, Brixham TQ5 9QB, UK

Guests

About the event

Join me every month to empower your mind, body, and soul.  Love your incredible body, move your hips, and learn about the beauty of Polynesian Culture whilst you do it. The philosophies of Polynesian Dance and Yoga come together so well, teaching us to move gracefully through life with kindness and compassion for ourselves and others. I believe these wonderful traditions give us the tools to understand that all we need is already in us. 

- Gentle Yoga warm-up to bring your awareness to your breath & get the body prepared for dancing.

- Polynesian hip movement techniques & drills.

- Practice Different Styles of Dance from throughout the South Pacific. 

- Yoga cool-down to stretch off, and release any tension.

No previous dance or yoga experience is needed just an open heart and mind and willingness to learn. All ages are welcome including little ones if mums would like to bring their daughters. Please bring along your own sarong if you have one, but I will also bring along some of my own for everyone if needed. Wear comfortable clothes easy to move freely in (leggings or shorts are best). Any questions please don't hesitate to get in touch.

Tickets

  • Polynesian Wellness

    A unique class that combines the art of Polynesian Dance & the essence of Yoga. A wonderful way for me to share my beautiful culture and passion for well-being.

    £15.00
    +£0.38 service fee
    Sale ended

Total

£0.00

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