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Polynesian Wellness
Thu, May 11
|Spark Studio,
A unique class that combines the art of Polynesian Dance & the essence of Yoga. A wonderful way for me to share my beautiful culture and passion for well-being.
Time & Location
May 11, 2023, 6:30 PM – 8:30 PM
Spark Studio,, Unit 1 Metherell Ave, Brixham TQ5 9QB, UK
Guests
About the event
Join me every month to empower your mind, body, and soul. Love your incredible body, move your hips, and learn about the beauty of Polynesian Culture whilst you do it. The philosophies of Polynesian Dance and Yoga come together so well, teaching us to move gracefully through life with kindness and compassion for ourselves and others. I believe these wonderful traditions give us the tools to understand that all we need is already in us.
- Gentle Yoga warm-up to bring your awareness to your breath & get the body prepared for dancing.
- Polynesian hip movement techniques & drills.
- Practice Tahitian Dance.
- Demonstration & fun with my traditional grass skirt.
- Yoga cool-down to stretch off, and release any tension.
Tickets
Polynesian Wellness
A unique class that combines the art of Polynesian Dance & the essence of Yoga. A wonderful way for me to share my beautiful culture and passion for well-being.
£25.00
+£0.63 ticket service fee
Sale ended