Imbolc Yoga Class

As the cold melts away, we can look forward to new growth, new light, and new hope. Imbolc means 'in the belly' of the mother (earth) because that is where seeds are beginning to stir as we are halfway to Spring. We start to see the lengthening of days and spring fast approaching, welcoming the beginning of the growing season. We begin to embrace the return of our fiery sun. Imbolc is celebrated on the 2nd of February and is also known as Candlemas, Groundhog Day, Feast of Lights & St Brigid's Day. Imbolc was a time people expressed gratitude for hearth and home as they prepared for the last leg of Winter. Join me in continuing to celebrate the Wheel of The Year and honour our connection to mother earth. Attuning to her wisdom and guidance.

During this class, we will begin with Breathwork & Gentle Yoga Flow to cleanse and purify the body. Followed by Guided Meditation with positive affirmations to plant the seeds of intention for the year ahead. We will be around a beautifully dressed seasonal altar and will end the class with Journal Time (prompts provided) and Connection. We will use the beautifully handcrafted Revkah Aromatherapy to help support us throughout our practice. A perfect way to prepare our minds and bodies for the reappearance of the coming season of Spring. We sweep away the old allowing a new perspective of ideas, plans, and goals.