Full Moon Yoga Soundbath at Berry Head

It is a blessing and honour to bring together these sacred practices of Yoga and Sound Healing to support our community throughout the seasons and we are so excited to be out in NATURE.

Myself and Gemma have put together the most magical and enchanting evening at Berry Head to bring you a unique experience that will support your whole being and connect with the universal energies. 

This month the Harvest Full Moon falls in the water sign, Pisces. Empathy and imagination will both be heightened as you celebrate and release.

The session will include breath-work to ground and connect with the body, grounding yoga flow to gently release stagnant energy and connect with our natural environment and full moon energy. Ending with a healing sound bath experience to calm the nervous system and bring clarity to the mind. Combining the art of gentle mindful movement and sound healing to give ourselves some well-deserved love, kindness, and compassion. There will be essential oils used throughout to help ground and connect with the senses.

Wear comfortable clothing, bring your own mat if you have one, blanket, and a cushion so your cosy for the soundbath. Bring a bottle of water or maybe even a warm flask if you want something warm to drink.

*Meeting at Berry Head National Trust car park for 17:50pm and we will be on the green just next to the end of the car park. This is an outdoor event so is weather-dependent, please keep an eye out for emails during the week of the event.