Coastal Yoga with Nicola & Alicia

Join me and my yoga sista Alica for a magical day of hiking our stunning coastline and stopping off at a beautiful location along the way for an hours yoga session. The first half of the class will taught by Alicia with an Energising Flow and then I will take over for the cool down and Guided Meditation. We wil meet at the top car park at Sharkham then make our way to Mansands, stop for yoga and a quick dip in the sea if your keen, then head back to Shakham. You are more than welcome to make your own way back from Mansands if your prefer. 

We are both nature and water lovers so what a better way to bring all of this togther enjoying our beautiful surroundings and practicing yoga in a unique setting!

For anyone who hasn't done this coastal walk before there are some parts…