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LOVE.
AWARENESS.
UNITY.

Welcome to your sacred space to practice Yoga, Meditation & Polynesian Dance.
I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my core teachings and practices, aiming to bring loving-kindness to the mind, body & soul.
I look forward to seeing you beautiful souls on the mat.
Namaste.

 
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WEEKLY SCHEDULE

 

MONDAY

07:00-08:00

AWAKEN & ENERGISE 

Gentle Vinyasa Flow

(STUDIO & ZOOM) The Edge, Brixham

18:30-19:30 

RESTORE & BALANCE

Restorative Yoga & Meditation

(STUDIO) The Edge, Brixham

THURSDAY

12:30-13:30

GENTLE HATHA

Traditional Hatha Yoga

(STUDIO & ZOOM) The Edge, Brixham


19:00-20:00

GROUND & CONNECT

Moon Yoga Flow

(STUDIO & ZOOM) The Edge, Brixham

FRIDAY

10:00-11:00

AWAKEN & ENERGISE

Gentle Vinyasa Flow

(STUDIO) Flow Studio, Torquay 

FOR THIS CLASS, CLICK HERE TO BOOK

Upcoming Events/Workshops

  • Yoga Philosophy Workshop - The Journey Within
    Oct 30, 9:00 AM – 11:00 AM
    The Edge , Bolton St, Brixham TQ5, UK
    A great opportunity to deeper your practice and spiritual journey, allowing you to get a better understanding of the philosophy of Yoga learning the 8 limbs of yoga. Including a short flow, guided meditation and time to journal.
 
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Straight from the Source

 

Nina Glue

Working with Nicola over the last four months has been such an amazing experience. Our 1:1 sessions have helped my physical practice progress weekly and I have really improved focus. The meditation work has had such a positive effect on my life and I'm finally understanding what yoga is truly about. Nicola has the kindest heart and is truly an inspiration as both a teacher and a mother. She has finally taught me to listen to my body and work with it rather than against it. I have let go of so many things recently and would not have found myself on this journey without her.

 

I offer you peace.
I offer you love.
I offer you friendship.
I see your beauty.
I hear your need.
I feel your feelings.
My wisdom flows from the Highest Source.
I salute that Source in you. Let us work together for unity and love.

Gandhi